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Discover 10 Pregnancy Myths That You Never Knew

Once pregnant, women have generally advised a list of a specific set of dos and don’ts by everyone. Interestingly, many of these are simply pregnancy myths. Here are 10 myths that you never knew and enjoy happy pregnancy: Myth 1: … Continue reading

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How Does Exercise Effect Insulin Resistance?

In other words your signals are broken. Your body doesn’t receive the message to let sugar in so your body releases more and more insulin because the blood glucose remains high. So what does this all mean when it comes … Continue reading

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